We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Conditions

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What Makes Some People Double Jointed?

Tricia Christensen
By
Updated: Mar 03, 2024
Views: 40,351
Share

Being double jointed doesn't mean people have been born with a second set of joints. More accurately, the condition is referred to as joint hypermobility or laxity. What this means is that people can stretch certain joints beyond their normal range of motion, and this condition might result from perfectly ordinary circumstances. Alternately, it can be indicator of presence of serious disease and may prove medically problematic.

Many people who are double jointed are related to other people who are. If parents have this condition, for example, their kids may be more likely to have it too. It may not be present in all joints, but it might make a child more flexible. Children are generally much more flexible than adults and more prone to have looser joints that tighten up as they age.

Some of the genetic factors that could create this condition include the way a person's bones are shaped at joint meetings. Joints are typically sockets, and when one bone is not deep in the socket of the other, it is more flexible. While this may usually be quite benign, it may also make the person more prone to dislocations of the major joints. Some people may be able to self-dislocate joints, popping shoulders or knees out of their sockets and pushing them back in.

The other factors that contribute to joint stability are the muscles and ligaments that surround the joints. One or both of these may be weaker or looser than is ordinary. Loose ligaments mean greater flexibility, and weaker muscles could suggest less resistance to stretching. Again, the presence of this weakness may or may not indicate a serious problem, but some people do report pain with double joint symptoms and might require medical attention to analyze the problem and work on making the joints stronger.

There are a few conditions that have double jointed expression as a symptom. Though not always present, people with Down syndrome have hypermobile joints. Another disease that can affect joint mobility is Marfan syndrome, which may change bone size and growth and affect the body's connective tissue. Any disorder that can affect the actual joints or the areas that protect or control them could result in hypermobility.

Most people who are double jointed don't experience any problems with their joints and aren't suffering from any form of disease. There is a condition called hypermobility syndrome, however, that can be very complicated and requires help. People with this syndrome show hypermobility in many joints, and they are likely to have had joint injuries, like dislocations. One or more joints may also cause a great deal of pain. This illness may be addressed through a variety of tactics, and care can help reduce the continued overstretching of the joints, which is likely to create more pain and greater opportunity for injury.

Share
The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Tricia Christensen
By Tricia Christensen
With a Literature degree from Sonoma State University and years of experience as a The Health Board contributor, Tricia Christensen is based in Northern California and brings a wealth of knowledge and passion to her writing. Her wide-ranging interests include reading, writing, medicine, art, film, history, politics, ethics, and religion, all of which she incorporates into her informative articles. Tricia is currently working on her first novel.
Discussion Comments
By anon347358 — On Sep 06, 2013

When I was little (four years old) I was told I was double jointed in my hips. Since I've grown up (I'm 16 now), I feel as though I am not as flexible as I should be for someone who has double jointed hips. Am I still double jointed? If I stretched a lot would it come back, or has it gone away as I've grown up?

By anon189493 — On Jun 23, 2011

I don't think so. I learned to walk earlier than people not double-jointed.

By anon142034 — On Jan 12, 2011

Can being double jointed stop baby's crawling walking or make them slow at learning to walk, etc.?

Tricia Christensen
Tricia Christensen
With a Literature degree from Sonoma State University and years of experience as a The Health Board contributor, Tricia...
Learn more
Share
https://www.thehealthboard.com/what-makes-some-people-double-jointed.htm
Copy this link
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.