When people speak of having a gassy stomach, they could be referring to several different conditions. This term is used to identify such ailments as acid indigestion, acid reflux, upset stomach, heartburn, and general nausea. Regardless of the exact nature of the gassy feeling, there are several different home cures that provide quick relief for different people. While none of these cures work for everyone, there is a good chance at least one will work for you.
Drinking a carbonated beverage is often all that is required to cause the individual to belch and relieve pressure on a gassy stomach. As the pressure escapes, the pain in the tummy begins to subside and any discomfort in the stomach or the esophagus begins to subside. While ginger ale or some other carbonated soda may be used, people who prefer something other than sodas can drink one of the carbonated water beverages that are available in many supermarkets today.
A time-honored way to deal with the pain of a gassy stomach is to mix a small amount of baking soda into a glass of water. For best results, drink the entire contents of the glass down at one time, rather than attempt to sip gradually. In a very short period of time, the combination will provoke one or more loud and extended belches that leave the tummy feeling relieved and no longer ready to explode. Make sure to not use this remedy more than once a week, since there is some anecdotal evidence that the baking soda could reduce the level of potassium in the body if consumed regularly.
Herbs can sometimes be beneficial when dealing with gas. Brewing a tea with herbs such as peppermint, ginger, or garlic may be helpful. A simple fusion made with cayenne pepper and a small amount of hot water also helps to bring relief for many people.
Lying on the left side provides some degree of relief in some instances. This position encourages the acid flow and may help expedite the expulsion of gas through the colon. While the short bout of flatulence may be momentarily unpleasant, the relief from the stomach gas can be significant.
Immersing in a hot bath can sometimes alleviate a stomach ache. Burn a lavender candle or incense while in the tub to help relax your nerves. The combination may help nature take its course and allow the gas to subside.
Along with these home remedies, you may find relief from a gassy stomach by taking an over the counter antacid tablet or liquid. Many of these products are infused with calcium, which may also help soothe the pain of a bloated stomach.
In situations where gas occurs frequently, it is a good idea to consult a physician. The recurring stomach pain may be a sign of a developing health issue that can be treated with ease. Your doctor will know exactly what types of tests to run, and can then help you identify the proper course of treatment based on your individual situation.
