Good oral hygiene is the best way to ensure that teeth remain strong and healthy. Teeth cleaning on a regular basis is one of the primary ways to maintain teeths' health and appearance. By following a few simple rules, people can help avoid both tooth decay and tooth loss.
Teeth cleaning is performed by using a toothbrush and toothpaste that contains fluoride. First, it’s important to use a toothbrush with a soft bristle. Avoid hard bristles, as they can damage the teeth and gums. Proper teeth cleaning involves brushing the teeth at least twice a day. Failing to brush at least twice a day can cause the buildup of plaque on the surface of the teeth. Plaque is a sticky substance comprised of bacteria. If the plaque is not brushed away, it adheres to the teeth and can lead to tooth decay.
Teeth cleaning with a toothbrush involves holding the toothbrush at a 45 degree angle close to the gums and gently brushing the teeth in an up-and-down direction. If a person wishes to thoroughly clean the teeth, he or she must brush all tooth surfaces, including the interior and exterior sections. This brushing process should continue for about two or three minutes.
Although a toothbrush and toothpaste are necessary for teeth cleaning, these items are not the only tools needed to enjoy clean, healthy teeth. Dental floss is another important tool used to keep teeth in good condition. If a person does not use dental floss on a daily basis, food particles can become trapped between the teeth. If these particles remain between the crevices of the teeth, plaque can form. This ultimately leads to tooth decay.
When a person flosses his or her teeth, he or she removes a section of dental floss from the container and wraps one section around a middle finger. He or she then winds the other section of floss around the middle finger of the opposite hand. The person then places the floss in between the teeth, moving the floss in between the teeth to remove food particles. He or she applies the floss to all of the teeth in the mouth to ensure that no food residue remains between the teeth.
Teeth cleaning involves another aspect of dental care as well. Visiting the dentist every six months is a crucial component of good dental hygiene. In addition to providing a dental exam, the dentist or dental hygienist performs a professional teeth cleaning on his or her patients. During a professional cleaning, the dental professional uses a scraper, ultrasound equipment, and other dental tools to thoroughly clean and polish the teeth.
