We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Conditions

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What is a Hinge Joint?

By Caitlin Kenney
Updated: Mar 03, 2024
Views: 97,645
Share

A hinge joint, also called a ginglymus, is a joint that allows only backward and forward motion. A joint is the place where two bones articulate, or connect, usually to allow movement. The body has several types of joints which may be classified based on structure, function, biomechanical classification, and range of movement. Any given joint may fall under several of these categories. Hinge joint classification is based on range of motion.

Hinge joints are so named because they resemble hinges, like one might find on a door. Some familiar examples of these joints are the elbow, which joins the humerus with the ulna, and the knee, which joins the femur with the tibia. Like a door, these joints can move back and forth, but cannot swivel or move in any other directions. Though ginglymi only move on one plane, they allow a very large range movement on that plane, which is why they are found in the limbs.

Like a hardware hinge, every joint in the body must be lubricated. While a door hinge may require oil to allow its components to glide easily without squeaking or creating harmful friction, a hinge joint in the body requires synovial fluid. A small amount of this lubricant, which resembles egg fluid, is secreted into each joint by the synovial membrane. This lubrication is important in preserving the large, painless range of unidirectional movement that ginglymi must have.

Hinge joints belong to a class of joints called synovial joints, named after the synovial fluid which all joints in this class have. In addition to the hinge joint, the synovial class also includes ball and socket joints, gliding joints, condyloid joints, pivot joints, and saddle joints. All synovial joints are characterized by articular cartilages that cover the articular surfaces of bones, or the area where bones connect. Articular cartilage is a type of hyaline cartilage, a connective tissue composed of Type II collagen and proteoglycan. This smooth cartilage protects the joints from wearing down and creating pain due to friction.

The joint is enclosed by the synovial membrane and sits close to the bursa, which also secretes lubricating fluid. In a hinge joint, the cylindrical head of one bone fits into the socket of the other bone, allowing perpendicular movement. Consider the elbow, where the ulna and radius bones of the forearm articulate with the bone of the upper arm, the humerus. The head of the ulna sits in the socket of the humerus, permitting the ulna to move perpendicularly to the humerus with the help of the triceps and biceps muscles. As in other joints, hinge joint movement is controlled by antagonistic pairings of muscles like the triceps and biceps, which contract and relax to extend or reduce the angle between the upper arm and forearm.

Movement should occur without discomfort, but several medical conditions may impede painless joint motion. Trauma may cause the joint to fracture or dislocate, causing friction or pressure on nerves. Bursitis, an inflammation of the bursa due to injury or chronic overuse of the joint, can also cause tenderness in the joint. Arthritis, particularly rheumatoid and osteoarthritis, commonly causes inflammation and pain in joints. Osteoarthritis is an irreversible disease that usually stems from chronic strain on the joint, and rheumatoid arthritis is a progressive autoimmune disorder for which there are treatments, but no known cure.

Share
The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
By abundancer — On Feb 11, 2011

@lovelife--When I worked for a physical therapy office the therapists would use the terms frozen joint and locked hinge joint for the same injury, so I believe it is the same thing. As far as a way to help loosen the joint, physical therapy is the obvious choice. You can also use heat or cold therapy, whichever the therapist recommends. I have also seen ultrasound therapy used as well. Hope your mom feels better soon.

By lovelife — On Feb 09, 2011

Can anyone tell me if a locking hinge joint is the same as a frozen joint? My mom just got a diagnosis of a frozen shoulder and it is very painful. Also any ideas on how to help get a locked joint mobile again?

By helene55 — On Nov 07, 2010

Reading this, I imagine that hinge joints in the human body must be among the most painful and dangerous joints to injure through a sprain or break, and also the most prone to damage from joint diseases.

Share
https://www.thehealthboard.com/what-is-a-hinge-joint.htm
Copy this link
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.