I don't know where to begin. Like many have said, I'm glad to have found that I am not alone. I want to caution anyone in the teens and 20s. I'm in my mid 30s. I black out almost nightly now, off only a few drinks. Here's a rundown of my typical day:
I wake up to a coffee with liquor in it or a glass of champagne. At lunch I have another drink. After work I drink until I go to sleep (maybe four more drinks spread out over six or so hours). Yet, I am such a "functioning alcoholic" that people don't even know I'm intoxicated 95 percent of the time, but the remaining 5 percent has resulted in:
DUIs; out of control, promiscuous behavior (worst night ever was 3 different people). I've hit multiple parked things ranging from backing into vehicles to hitting parking blocks. I even drove my hot rod up onto an island and blew out all four tires.
Numerous lost smart phones, keys, wallet, money; spending literally $1,000 on numerous different nights at the bar / club. Imagine waking up to a wallet filled with credit card slips and not even remembering signing one slip, let alone a grand's worth; sending embarrassing text messages; sending text messages to the wrong person; waking up to see I had hours of text conversations that I can't even bring myself to reread; spending hundreds to thousands online shopping while drunk; outright lying and having zero recollection of even saying such things; showing up at work intoxicated and being sent home. (I only keep my well paid job because of how good I am the 95 percent of the time that my employers "deal with me"); picking fights; broken ribs (on multiple occasions); broken fingers and toes; black eyes; doing obnoxious things, like throwing stuff into my neighbor's yard or pool for no reason; posting senseless stuff online like on facebook.
The list goes on and on. I have been: thrown out of bars, casinos, restaurants, friends houses, families houses, even retail stores; arrested on multiple occasions for my stupidity; passed out at my own parties; disowned by life long friends; in numerous confrontations; broken out windshields, given others black eyes, etc.
I have found myself, on many occasions, waking up and remembering something about walking home, refusing to get rides from friends, putting myself in danger and even being so drunk that I didn't know which way was home.
Regardless, it's pretty bad. I guess I can't really talk because my blackouts are really bad, but there's a few things you can do.
I do not attend parties or go to clubs. I know I cannot handle myself so I simply gave it up. I haven't gone to a party in probably two and a half years and I'm fine with it. Instead, I see my friends over dinner and not at a bar, but at a restaurant. We still drink, but it's a fraction of what we would drink at a regular bar.
If you have to go to an event and you're like me and have to drink to feel social around people you don't want to be around, then drink what you dislike. I love gin, whiskey, red wines and tequila. I don't like white wines, rum or vodka. If I pass on my glass of Merlot and instead get a bloody mary. I'll sip on it way longer.
Pass on shots. If you read the above posts, you will see that shots are a common thread for most of us who have had those really bad nights. You may get made fun of by your friends, but who cares? Or, if you can be sneaky and go to the bar and buy a glass of juice or something to dump the shot in, just play it off like you were the jerk that did your shot without the group. Don't worry, they'll keep doing them and forget all about it. If all else fails, just say you are developing a stomach ache and you need to wait a little while, then pass the shot off on your friend.
Avoid pop mixers. Pop gets you drunk faster when mixed with alcohol. I learned this in bar tending school. Juice mixers can give you a horrid hangover due to the high sugar concentration and acid if you are not a regular juice drinker, but it still won't get you drunk as fast
Most importantly, when you start feeling foggy, let your friends know. You can be really casual about it. Just say "man, I think I'm pretty drunk" or whatever feels right to you. At least you have informed those around you that you're intoxicated. It doesn't give you a free pass to do what you want, but should something happen, people may take it better.
And remember that everyone has been there. I don't know a single person who hasn't gotten drunk and stupid at some point. Also, the more you think people are talking about you is likely all in your head due to that guilt feeling building up the more you stew on it. If you were slamming shots with friends, they're probably every bit as hungover as you. I know I've seen my friends do some really stupid things too, but I just chalked it up to them being drunk and never held a grudge.