The best natural cure for hemorrhoids is to combine a diet that promotes softer stool with gentle treatments to heal existing hemorrhoids. Eating adequate fiber is the most effective way to stop bleeding from hemorrhoids and prevent future outbreaks. Consuming foods rich in bioflavonoids and supplements such as butcher’s broom, horse chestnut, and triphala can also be helpful. Application of a wipe or cream with witch hazel can help to stop bleeding and treat discomfort related to hemorrhoids.
A typical natural cure for hemorrhoids is to eat a diet high in fiber. Vegetables and whole grains are good choices. Ground flaxseed can be added to food to increase the fiber content. A spoonful of powder added to a full glass of water can also be a significant source of fiber. Eating a high-fiber diet will help to soften stool so there is less strain during bowel movements, which can help to stop bleeding and relieve discomfort associated with hemorrhoids.
There are also supplements that can provide a natural relief for hemorrhoid symptoms. A plant compound known as bioflavonoid can help to decrease discomfort caused by pain and inflammation and bolster the walls of the blood vessels. It can be taken in supplement form or found naturally in citrus fruits. Butcher’s broom and horse chestnut supplements can help to ease symptoms by improving circulation. Triphala is a fruit-based bowel tonic that works to ease constipation.
Topical preparations can also treat symptoms and help to prevent future outbreaks and discomfort. In addition to witch hazel wipes and creams, applying chamomile or calendula to the area can provide relief. These can be applied via an ointment or a compress. Using fingers or a cotton swab to insert a small amount of petroleum jelly slightly into the rectum and spreading it around the anus can provide lubrication to ease elimination.
The three best ways to prevent further outbreaks of hemorrhoids is to eat a high-fiber diet, exercise regularly, and drink adequate water. Individuals who have cured hemorrhoid symptoms with a high-fiber diet will see continued benefits and have less chance of having a re-occurrence of hemorrhoids if they make the diet a permanent routine. At least thirty minutes of moderate activity such as walking or yoga three times a day can help to ease bowel movements and thus prevent further outbreaks. Drinking at least six glasses of water a day will also aid in maintaining healthy, strain-free elimination.
