We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.
Conditions

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

What Is Urine Concentration?

Mary McMahon
By
Updated: Mar 03, 2024
Views: 29,269
Share

Urine concentration is the collection of waste materials in urine for excretion by the body. The ability to concentrate soluble waste is important to one's overall health, as it allows the body to eliminate it without losing vital fluids. Very young organisms tend to have trouble concentrating their urine and need more water to support themselves. Likewise, illness can interfere with this process and may result in the production of very dilute urine.

This process takes place in the kidneys. Blood flows into the kidneys and through a network of structures known as nephrons that allow fluid and salts to flow across a semi-permeable membrane. When the body has excess salts and other materials it needs to eliminate, these pass readily through, leaving fluid behind. If there is too much fluid, the nephrons can excrete this across the membrane.

Waste materials are prepared for elimination, while materials the body still uses can be recycled and sent into the bloodstream through the process of reabsorption. The amount of urine concentration that occurs depends on the hydration levels in the body and the production of a compound known as antidiuretic hormone, or vasopressin. This hormone triggers the kidneys to retain water, leading to more concentrated urine.

The body regulates urine concentration to maintain a stable balance of fluids and salts in the blood chemistry. People who are dehydrated tend to produce extremely concentrated urine which may be dark, with a strong odor. Dehydrated bodies need water, and can afford to excrete only a small amount to get rid of waste materials. After water loading, like drinking lots of water during sports to stay hydrated, the body may excrete relatively dilute urine.

Health conditions can adversely affect urine concentration. Kidney damage may make it harder to filter the blood, which creates excessive thirst and very dilute urine. Patients who cannot concentrate their urine need ample supplies of water to flush unnecessary salts out of their bloodstream. Eventually, they may become so impaired that they require external hemodialysis to filter their blood. Such patients may ultimately need a kidney transplant.

In a urinalysis test, the lab usually issues a report on the urine's concentration. Patients may also be asked to take a urine concentration test after doing something like refraining from drinking, water loading, or taking antidiuretic hormone. This test shows how the kidneys perform under strain, which can provide important insight into a patient's health.

Share
The Health Board is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Mary McMahon
By Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a The Health Board researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Discussion Comments
By SarahGen — On Mar 13, 2013

I had to take pain relievers and muscle relaxers last week. My urine changed so much during this time. It was so dark and had an odd smell to it.

This happens when I take a vitamin B complex too, my urine becomes orange. I heard that some foods can do the same thing.

By SteamLouis — On Mar 13, 2013

@burcidi-- Like the article said, dark urine with a strong odor means that your urine is very concentrated. This is not good because it shows that toxins are staying in your body longer than they need to. You need to drink more water to eliminate these toxins regularly.

Ideally, urine should be a very light color, almost clear and it shouldn't have a strong odor. You should drink more water until you see this with your urine.

It's normal for urine to be slightly darker and with odor in the morning since most of us don't drink water at night. This might also be the case if you're taking medications because those are excreted through urine as well. Try and drink more water during the day to make up for it.

By burcidi — On Mar 12, 2013

How can I tell from my urine concentration if I'm drinking the right amount of water?

Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a...

Learn more
Share
https://www.thehealthboard.com/what-is-urine-concentration.htm
Copy this link
The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.

The Health Board, in your inbox

Our latest articles, guides, and more, delivered daily.